Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

And, let’s be honest, they guide our shopping choices.

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

Tragedies like these are why Lily White, 25, felt particularly vulnerable, as the days got shorter and darkness fell earlier, ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Discover the top 4 chest exercises for women to build strength, tone muscles, and improve posture. Perfect for any fitness ...

Discover the 5 most effective tricep exercises for women. Strengthen your arms, enhance muscle tone, and boost your ...

Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...