Ashwagandha balances body and mind, reducing stress, enhancing energy, and boosting cognition. RediClinic's supplement stands out for its scientifically backed formula and high quality.

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

For instance: Ashwagandha root extract at doses ranging from 300-600 milligrams (mg) daily, standardized to 5% withanolides (a plant compound), may alleviate generalized anxiety. Taking ...

Ashwagandha supplements may help reduce stress and anxiety. A small 2019 study of 58 people found that those who took between 250-600 milligrams (mg) of ashwagandha extract for eight weeks had ...

Thyroid disease silently weakens the body from within. Common symptoms include weakness, fatigue, breathlessness, and weight gain or loss. Five herbs readily available in your kitchen can be highly ...

A wave of adaptogen-rich functional drinks, some of which provide a light buzz, are growing in popularity. Here are the best ...

This naturally relaxing tonic includes valerian and adaptogenic ashwagandha, said to combat ... and there's not a lot of it — just 2.5 mg — which is great for a lightweight like me.

Kin Spritz contains 50 mg of caffeine (though it’s not listed ... soda enhanced with a blend of L-theanine, turmeric and ashwagandha.” Sweetened with fruit juice and natural sugars like ...

Ritual’s men’s formula provides 330 milligrams (mg) of omega-3 DHA per dose ... This multivitamin includes ashwagandha extract, a medicinal herb that may benefit physical performance.

One such herb that may help is ashwagandha, a nightshade plant commonly used in Ayurveda practice. It has been shown to reduce thyroid hormone abnormalities in subclinical hypothyroidism in a few ...

A critical nutrient to manage addiction, improve brain function and detox the liver is N-acetyl cysteine — 1200 mg per day. This needed to be ... magnolia bark and ashwagandha for calming and to help ...