Trans fat is a type of unsaturated fat that has no known health benefits, according to the World Health Organization (WHO). It exists in two forms—natural and artificial trans fats—explains ...

Artificial trans fat can clog your arteries. And it can hide in foods like these-- baked goods such as cookies, cake, and crackers, popular snacks like popcorn and potato chips, fried food usually ...

But it is not these that are a cause for concern. The problem trans fats are the artificial ones found in a wide variety of processed foods. These artificial trans fats are formed during a food ...

but they agree that one type of fat is unhealthy: trans-fat. Trans fat is often created when manufacturers make ultra-processed foods, such as margarine, potato chips, frozen pizza and store ...

Artificial trans fats are created by an industrial process. You’ll see them listed as partially hydrogenated oils on nutrition labels for fried and baked goods. They increase the risk of heart ...