You can easily incorporate mindfulness practices into your current daily routine, such as: Reflective hand washing or ...

The SE Spa at Grand Velas Los Cabos in Mexico is offering nocturnal sound healing ceremonies to couples or small groups.

There’s something magical about walking into a room filled with a subtle, welcoming fragrance. Scented candles do more than ...

You can now shop two bestselling 200g ESPA Candles for £50 (worth £37 each, saving £24) with the code ESPACANDLES. Both candles are hand-poured and made with aromatherapy oils and a soy wax to ...

Here are 8 common coping techniques for anxiety, ranging from mindfulness to aromatherapy.

The inception of this HEAT Mindfulness Sanctuary aligns with the school’s mission to cultivate resilience and emotional balance, providing students with a dedicated space to practice mindfulness ...

Join us for an immersive Candle Making Workshop, where you'll craft your very own custom candle from start to finish. Whether you're looking for a fun self-care activity or the perfect gift for ...

Meditation Various meditation techniques, such as mindfulness and yoga-based meditation help calm racing thoughts, making it easier to cope with stress and anxiety.

Homecare challenger The Lab Co has unveiled a 12-strong lineup of aromatherapy candles made from 100% natural soy wax. The range comprises four variants. Relaxing offers notes of lavender, jasmine and ...

Scientific and expert opinion on the safety of candles is mixed. Here’s how to make the best decision for you.

DIY Scented Candles: Create your own candles infused with essential oils to combine the soothing effects of aromatherapy with ambient lighting. 2. Design Calming Spaces The environment plays a crucial ...