A high protein intake isn't the only diet that will create gas. Carbohydrate-rich foods that are not necessarily breads can ...

Ditching friends you no longer connect with is hard - the worst part is people don’t see your grief as legitimate.

Caffeine can offer several health benefits. But too much can lead to poor sleep habits and dependency. Here, experts share ...

Passover, a Jewish holiday that spans eight days and kicks off with a fabulous feast known as the Seder, is just around the ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

Ultra-processed foods seem to be the new thing to avoid, but in reality, the label may not correctly classify some foods.

Want healthier bread but don't have time to bake up a homemade loaf? Check out these healthy, nutritional varieties available ...

It’s a culinary treasure hiding in plain sight that has Hoosiers driving for hours just for a taste of what might be the ...

Eating too much protein in one meal may cause gastrointestinal symptoms like constipation, stomach pain, and nausea. Excessive protein intake may also lead to dehydration because your kidneys and ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

The speaker also has an IP67 waterproof certification and is described as "everythingproof," so your recipient can float it ...

Consumer Reports shows that not all energy bars provide a nutritional boost, highlighting the importance of checking ingredients.