That’s where Fitness+'s new “3 Perfect Weeks of Strength” program comes into play. The series (which launches January 6) is the first time the team has offered a plan like this. Given the shift in ...

From the Apple Watch Series 10 to models from Google and Garmin, we’ve tested the best smartwatches for every wrist, phone and budget. Here are our top picks. Lexy was a producer and on-air ...