The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

The pros and cons of vitamin E have been disputed over for many years. So, what do you need to know? We've done the research. Here are the benefits and drawbacks. Vitamin E is a fat-soluble ...

challenging the conventional belief that high folate consumption universally benefits ... Supplements Slow Disease Progression During Late Stage of 'Dry' Age-Related Macular Degeneration July 16 ...

If you count broccoli, cauliflower, and Brussels sprouts as among your most-frequently eaten foods, congratulations—you may already be consuming sufficient levels of vitamin K. Though vitamin K may be ...

Spring onions are nutrient-dense vegetables that offer numerous health benefits. They promote eye health, aid digestion, strengthen the heart and bones, and enhance skin radiance. These vegetables ...

These are some of the most sought-after fruits of the fall, and their properties and benefits are perfect for this time of year. Their vitamin C content helps us ward off colds and flu, and keeps our ...

Solaray's vitamin D3 K2 delivers a high potency and balanced blend of these supplements that helps your body absorb the benefits of taking vitamin D. Get better sleep with a magnesium supplement.

If you're curious about what's trending in the supplement world this year (and actually trustworthy), consider this your guide. As registered dietitians and Health nutrition editors, we spend most ...

Rather than relying on a one-size-fits-all approach, manufacturers now create targeted supplements that include carefully selected ingredients to maximize health benefits. For instance ...