For the tempering, heat the remaining ½ tbsp of oil in a small non-stick pan and add the mustard seeds. When they crackle, ...

Looking for a comforting, flavorful dish that brings together the magic of Kerala? This Kerala egg roast recipe is the answer ...

A quick sweet treat made with whole wheat flour, bananas, and jaggery for any time of the day. A healthier version of fried ...

Today we bring to you seven healthy recipes from South India. From medu vada to pongal are some of the lesser known. You can ...

Kerala-style mutton curry is a flavoruful, spice-rich dish deeply rooted in the region’s culinary heritage. Whether it’s the ...

Collagen is the primary building block of your body's skin, muscles, bones and more. But it's hard to keep the levels in check because as you age, your body's collagen levels naturally decline.

Making Kuzhambu is a tasty way to add components that enhance immunity , a South Indian stew. This winter, it’s time to master six flavourful kuzhambu recipes. Most of these traditional South Indian ...

To make this dish, crush the toor dal and black pepper to a fine powder after roasting them until fragrant. In a pan with heated coconut oil, sauté onions until they become transparent. Cook until the ...

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Here are our top picks. Share on Pinterest Whether you’re trying to lose weight, build muscle, or simply fill gaps in your diet, protein powder can be a convenient way to increase your protein ...