There’s increasing debate about your snoozing habit, and whether or not it’s silently sabotaging your morning.

Do you need a few more moments of sleep in the morning? If you're hitting the snooze button, you're not alone. But there are unseen effects of this habit.

May 26, 2025. More for You ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sleep experts recommend against snoozing after a wake-up alarm, but a study shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 ...

Researchers analyzed over 3 million sleep sessions from a global cohort of smartphone users and found that more than half ...

Sleep experts recommend against snoozing after a wake-up alarm, but a study led by researchers at Mass General Brigham shows ...

People who use phone alarms hit snooze two to three times every morning, a new study shows. Here's how snoozing can disrupt ...

Goodbye, blaring alarm tone. One tap of a button ... You can access them directly on the clock or through the app. The best part? No membership required. Offers white noise, sound baths ...