Layering is key Vinayak Mahadik, trek co-ordinator, Trek Panda When it comes to high altitude treks, there is no one stop ...

The Nike Zegama 2 is available from Nike.com and the usual array of third-party resellers. Its hefty and rugged build means ...

Trail shoes often have increased ankle protection and debris resistance too. The trail shoe that’s best for you will depend a lot on the type of off-road terrain you’re running on — some are ...

Here's when you should (and shouldn't) opt for hiking boots, as well as some helpful tips along the way. The post Can hiking boots be used in snow? Here’s when to wear them (and when not to) appeared ...

Not only does it score highly on the functionality scale for its high collar and both wrist and ankle gaiters that block out the snow and wind, the suit is also OEKO-TEX certified, a standard that ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

The bottom of the pant legs have elastics that grip to the ankle and internal gaiters which further keep water, cold weather and snow out. Also available in girl’s sizing, the Freedom Insulated ...

15. Tarsal Tunnel Syndrome (Tingling/Burning Under the Ankle) Tarsal tunnel syndrome happens when the posterior tibial nerve is compressed. It produces tingling, numbness, or burning sensations ...

Put your best foot forward in our favorite styles. Kristina Rutkowski is a New York-based editor and writer with over 12 years in the fashion industry, specializing in trends, shopping and all ...

We tested a variety of waterproof hiking boots to keep your feet warm and dry in all types of weather.