Exercise regularly: Physical activity is a powerful way to boost dopamine, along with other feel good neurotransmitters like ...

But it turns out, this isn’t just Pinterest-fueled optimism—it’s neuroscience-backed truth.Modern research in psychology, ...

A new study by researchers at Simon Fraser University is shedding light on how the brain’s wiring in early childhood lays the ...

“Identify what kind of music is going to leave you feeling good and boost your mood and self esteem,” recommends Maddocks.

Neuroscience shows mindful breaks at work reduce stress, boost focus, and support mental health — making them the smartest ...

Changes in the amygdala and hippocampus during the perinatal period are significantly associated with depression symptoms and childbirth experience, respectively.

PTSD is more than an emotional struggle — it physically rewires the brain, altering how fear is processed, memories are ...

This is the testimony of Dr Hatem Abu Zaydeh, a man using his understanding of neuroscience to treat children in the rubble ...

Think sociopath and you’ll probably conjure up a mental image of Patrick Bateman in American Psycho, or serial killer Ted ...

By not consciously focusing on anything and allowing the mind to drift, this can reduce stress and improve cognitive sharpness.

Experts say that not consciously focusing on anything and allowing the mind to drift can reduce stress and improve cognitive ...

Explaining away even the most horrific acts of violence by saying some people are just wicked is understandable—but it won’t ...