Of all the forms of yoga that do your body well Surya Namaskar literally meaning salutation to the sun may be the safest yog abhyas yoga exercise that can be practiced at every age In fact I read some ...

Sarvepalli Radhakrishnan whose birthday is celebrated as Teachers Day was known for his metaphysical idealism On the one hand he recognised Prakriti the reality of the world of experience with myriad ...