The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Yes, vitamin B6 supplements help with nausea, particularly with morning sickness in the first trimester of pregnancy. Learn ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

As a pharmacist-health services researcher, Dr. Antoinette Coe studies how to improve medication use and safety. Some of her ...

Robert F. Kennedy Jr. will undergo intense scrutiny over his history of controversial and inflammatory comments at his Senate ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...

The global ‘sleep economy’ is estimated to be worth nearly $600bn this year, with high-tech wearables, sleep-monitoring ...

Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...