Vitamin F, encompassing ALA and LA, crucial omega-3 and omega-6 fatty acids, is vital for overall health. These essential ...

Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause ...

Omega-3s, like EPA and DHA, support brain health and cognitive function as you age. Fatty fish, chia seeds and walnuts ...

Well, folks, the end of the school year is here, and with graduations taking place for all three schools, it means that the academic calendar is over, and so is athletics. The county as a whole saw ...

New findings published in Cancer Prevention Research show daily walnut consumption may improve markers of systemic ...

By now, you’ve probably heard that seed oils are the nutritional villain du jour. A recent study takes a more measured, science-forward look at omega-6 fats, asking whether they might actually play a ...

WICHITA FALLS, Texas (KAUZ) - Atmos Energy presented the Omicron Epsilon Omega Chapter of Alpha Kappa Alpha Sorority with ...

ALPHA OMEGA THEATRICAL DANCE COMPANY presents SHARING THE STAGE featuring MARLENE GOES TO HOLLYWOOD!

Alpha Kappa Alpha Sorority Inc. hosts event at Boys & Girls Clubs BY ELESE MCKINLEYFOR THE OBSERVER OPELIKA — On May 6, the local chapter of Alpha K ...

May is Mental Health Awareness month… and today we’re talking about men and mental health with a local sorority. The Zeta Xi Omega Chapter of Alpha Kappa Alpha ...

We are writing to celebrate and express our heartfelt gratitude for our incredible Amherst community! On a drizzly Sunday, ...

Discover the benefits of drinking chia seeds and lemon water each morning–from better digestion and heart health to blood ...