Almond peels are packed with nutrients and can be used in various practical ways. They can be added to diets, used as natural ...

Flour made from wheat is the most common type, but for people who can’t eat wheat because of allergies or dietary choices, almond flour is a popular and healthy alternative. Because almond ...

Spoiler alert, this snack has three ingredients only. The Mediterranean diet is one of the most popular diets because it is ...

This societal pressure often exacerbates the behaviors of almond moms, creating a cycle of body shaming and diet obsession that is difficult to break. Social media and various online forums are ...

For a sweet and light lunch, have some almond-stuffed dates. Registered dietitian Marisa Moore told BI that one of her favorite sweet treats to enjoy while following the Mediterranean diet is a ...

Heart Health: Almond milk and soy milk are the lowest in saturated fat. Lactose Intolerance or Vegan Diet: Almond or coconut milk is better as they are naturally lactose-free. Different milk offer ...

This almond milk recipe is made of soya milk that is a great substitute of cow's milk for people who are lactose intolerant and follow a vegan diet. Almonds, poppy seeds and cardamom adds the desired ...

Soak the almonds for an hour to remove its skin. Grind it to a thick, smooth paste by adding very little water. In a thick vessel, mix palm sugar and 1/4 cup water and heat.When the sugar is ...