Asthma can cause excess mucus buildup in the lungs, leading to chest congestion. It usually worsens when you have a respiratory infection or when your allergies are acting up, but you can also ...

Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

Learn how allergies and other conditions can cause a sore throat, and how to identify the right treatment based on your ...

How can ajwain, cloves, and garlic help clear nasal congestion? Their volatile oils act as natural decongestants, opening ...

"Sinus passages can become inflamed from an infection or allergies ... congestion and associated headaches," says Bellak. For sinus headache relief, Bellak recommends applying Vicks to the chest ...