"Once you get past the 10-minute mark, your body can start to fall back into a deep sleep, which will make waking up again ...

My husband always sets an alarm – even on the weekends – and it scares the living daylights out of me every time it goes ...

Every year, it reminds us how close we are to catastrophe. From nuclear war to climate change, here’s why the Doomsday Clock ...

The number of hours the average person spends attached to a device per week has soared over the past decade. Accidental screen junkie Helen Coffey implements a range of hacks to wean herself off her s ...