Epsom salt, also known as magnesium sulfate, features small, colorless crystals with a wide range of potential health benefits, especially for muscle pain and inflammation.

No appliance is better suited for quickly crisping up your frozen french fries than the air fryer, but be sure not to skip this one essential step.

There's no faster path to a healthier you than adding veggies to your diet. We asked an expert about the best produce to plop in the air fryer.