Addis Ababa, Ethiopia - Angola, one of sub-Saharan Africa’s oil powers, assumed for the first time the rotating presidency of ...

Pretoria, South Africa - Dozens of Afrikaner farmers rallied outside the US embassy in Pretoria on Saturday to show their support for US President Donald Trump's recent executive order granting ...

Diddly Squat Farm’s global TV reach has captured the attention of viewers from across the world, including Australia, New Zealand and South Africa. Ireland added: “Another consideration for the future ...

So, I adopted a daily training routine where I’d perform 50 squats every day for two weeks. The best part about this training routine is that it does not require any additional equipment and you can ...

If you’ve scrolled through social media or driven past a buzzing local court recently, you’ve likely come across a padel, the sport that’s taking Cape Town and the rest of South Africa by storm.

Well, she cemented her legacy in the event by setting a 313-kilogram (690-pound) raw squat IPF World Record. Sonita Muluh got recognition for becoming the first woman to reach the 300-kilogram ...

With a global reach, the goings-on at Diddly Squat Farm have been shared with viewers as far afield as Australia, New Zealand, and South Africa – captivating a broad audience worldwide. “Another ...

With a global reach, the goings-on at Diddly Squat Farm have been shared with viewers as far afield as Australia, New Zealand, and South Africa – captivating a broad audience worldwide. Visitors to ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

For Africa, the implications are immediate and profound. Trump’s policies threaten to undermine critical climate, health and economic initiatives while creating ripple effects across the continent.