Whoever came up with these QR code organization stickers needs a raise because *whew* will these get you organized. View ...

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Opera has launched Opera Air, a browser designed to incorporate mindfulness into the digital experience. The new browser ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

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He is the author of the book Think Success ... still had ups and downs, but stress no longer controlled him. He had discovered the powerful tool of affirmations, which cost nothing but gave ...

I had a toolbox full of techniques: breathing exercises, grounding methods, positive affirmations — everything the self-help books recommend ... which regulates our stress response, operates ...

Bookshop, a site that lets independent, bricks-and-mortar bookshops sell their books online, is launching an app that will allow the sales of e-books, too. By Alexandra Alter When Andy Hunter ...