Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Gen Z seems to be choosing the gym over the pillow as a new poll discovered 22% admitted achieving a toned stomach was more ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

SHOPPING: Achieve your health goals with 'Simple' - the best weight loss app for adults that is 60% OFF with our exclusive ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

If you’re looking to shed stubborn pounds in time for summer, you may go goo goo ga ga for this diet plan from Long Island ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Medically reviewed by Aviv Joshua, MS, RDN A well-rounded diet is essential when trying to gain muscle. It helps ensure you ...

This is the second marriage for both of us, and we each have one child, both of them now young adults. We signed a prenup and keep our finances mostly separate, but we plan to buy a home together ...