But while it's known for levelling up your flexibility, toning your body and boosting your all-important posture, we're often asked: does Pilates build muscle? To discover how Pilates can help you ...

"The adjustable weight selection is a game changer." ...

The brand's Terrex collection is very present in this sale, but we're eyeing a pair of grippy weatherproof hiking shoes that ...

"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal trainer Edwina Jenner. "They allow for natural movement patterns, a better ...

Report with market evolution powered by AI - The global cycling wear market size is estimated to grow by USD 2.07 billion ...

Yes, we love cocktails and lazing by the pool as much as the next cruiser. But holidays at sea these days offer opportunities ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

The online sports retailer has heaps of home gym equipment on offer, with savings across brands like Adidas, Reebok and ...

Adidas' "super comfy" Running Ultraboost 5 trainers, which are "good for running and daily use" are now half-price at ASOS.

If you're on the hunt for a comfy yet trendy pair of trainers, Adidas is currently leading the fashion front this season. Following the Sambas craze last summer and the following takeover by SL 72 ...

A good workout can help you build muscle, get a better night's sleep, and feel really good. But it might even help you live longer, a new study found. You don’t even need to do anything drastic ...