The advisories urged people to limit any "strenuous activities" to the early morning or evening hours, outside of the hottest part of the day, which typically occurs between 10 a.m. and 4 p.m.

In TODAY.com's Expert Tip of the Day, a longevity researcher shares a daily habit to protect our health as we get older and ...

Habit stacking, popularized by James Clear in his book Atomic Habits, is a way to create small yet healthy habits. This term ...

IMLAY CITY — The 2025 Summer Fest is sure to be jam packed with activities, from morning to night, offering something for every age and interest. Among the highlights on Friday, the opening day, are ...