Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

The Samsung Galaxy Fit3 is the new kid on the entry-level fitness tracker block, boasting a bright, responsive AMOLED screen, ...

When it comes to health and wellness accessories, the right fit isn’t just a matter of comfort—it’s essential for effectiveness and safety.

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

While there are many fitness trackers available these days, the Whoop 4.0 and the Oura Ring 4 are doubling down on their ...

Watches and monitors to keep on track - Stay on track with your fitness goals ...

A fitness tracker that not only looks good but also packs plenty of features for a great price. While it's normally $110, it can now be had for less as it drops to $59. Smartwatches are the most ...

Samsung’s previous affordable fitness tracker efforts have been pretty underwhelming ... but it lacks onboard GPS and that does mean you need to lean on your phone for the most accurate outdoor stats.

When I first learned about a new fitness-tracking smart ring four years ... people were always surprised when I told them my ring was an activity tracker. Now everyone from the saleswoman at ...

Featured pricing is subject to change. It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), ...