According to Australian researchers, those who walked more regularly and at a faster pace were 40 per cent less likely to ...

A fitness tracker is a great way to help you reach your fitness goals, but if you are on a budget, here are six under $100 that actually work.

Do you like how FitBit fitness trackers work but not a fan of its hefty price tag? Try these alternative options instead for ...

The Samsung Galaxy Fit3 and Amazfit Active 2 both cost less than $100. Which one tracks more accurately? We found out.

Smartwatches with Fitness and Health Tracking Garmin. The Best Fitness Trackers for 2024 PCMag. Fitbit Inspire 3 review The ...

Looking for a new smartwatch or thinking of upgrading? Check out the best smartwatches in 2025, packed with cutting-edge features to enhance your experience.

Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed evenly between both feet. Wear little to no clothing when you weigh yourself.

As a busy professional constantly juggling work, family, and fitness goals, I’m always on the lookout for tools that can help ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

The Eufy Digital Bathroom Scales are currently on sale at Amazon for £39.99. Alternatively, the Renpho Smart Body WiFi ...

You can now grab the Huawei Watch GT5 at Amazon for £199.99 (was £269.98) and get a pair of FreeBuds SE 2 thrown in for ...