Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

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Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

However, research shows that high-purine plant foods do not trigger gout attacks. Eating plenty of vegetables, legumes, and beans is good for your health and may help lower uric acid levels.

Addis Ababa December 31/2024 (ENA)—Prime Minister Abiy Ahmed has extended a message to the international community on the occasion of the New Year celebration. “Happy New Year to all our international ...

Addis Ababa December 30/2024 (ENA)— The restored National Palace was inaugurated on Sunday evening in the presence of Prime Minister Abiy Ahmed and high level government officials. The restoration of ...

Intentionally eating more protein has become one of the most popular diet changes in the past couple of years. In 2023, searches for the phrase "high protein" were the highest they had been in five ...

Let me set the scene. It's 2002, and a 30-year-old me is featured in FHM Magazine (remember that?) and the topic of the interview is a novel sexual kink that was rarely spoken about at the time ...