Looking to lose weight and improve blood sugar levels? This meal plan may help. Reviewed by Dietitian Kelli McGrane, M.S., RD ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. At the end of a long tournament with more than 90 teams ...

SUNDAY: Celebrate St. Patrick’s Day a day early with Corned Beef Brisket With Dilled Cabbage (see recipe). Serve with roasted red potatoes and rye bread. For dessert, keep it light with fresh ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modifications for 1,800 and 2,000 calories, focusing on ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modifications for 1,800 and 2,000 calories, focusing on whole ...

SUNDAY: For today’s family feast, prepare Leg of Lamb With Lemon Sauce (see recipe). On the side, serve roasted red potatoes and fresh steamed baby carrots. Add a Bibb lettuce salad and whole ...

Apple TV+ is currently airing Severance season two, a hit that’s even surpassed Ted Lasso in viewer numbers. But if you haven’t yet tried Apple’s streaming service, there are a variety of ...

AUSTIN, Texas — For about four months, Anna Anderson has been working as an assistant manager of Jim's Restaurant in North Austin. In that short time, she is already noticing a sharp increase in ...