Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older ...

The death of a year 12 Melbourne Grammar student rower this week has raised questions about the intensity of training demands ...

If you’ve got a kid who likes to jump, climb, and move like crazy, then consider these ninja warrior and parkour gyms in ...

But caring for your own needs is the only way to properly show up for your loved one as well, which is what we ultimately ...

Cowper candidates talk regional healthcare WHILE an official date is yet to be confirmed, Australians will be heading to the ...

Mehmet Oz, born June 11, 1960, in Cleveland, Ohio, is a renowned heart surgeon, TV personality, and former political ...

Whiskeytown NRA invites people to hike, walk, run, kayak or horseback ride 60 miles in the park by Dec. 31 in to celebrate it ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

President Donald Trump on Wednesday warned Ukrainian President Volodymyr Zelenskyy that he “better move fast” to negotiate an ...

During his presidential campaign, President Donald Trump distanced himself from the conservative governing plan after Democratic attacks. But now it’s increasingly viewed as a blueprint for his ...

Gabby Petito" explores the tragic disappearance and death of Gabby after a road trip with fiancé Brian Laundrie.