Kettlebells have gained popularity in recent years. That’s hardly surprising due to their effectiveness in boosting cardiovascular and muscular strength ...

Regular exercise and calorie burning improve blood flow, strengthen blood vessels, and reduce the risk of cardiovascular ...

Regular exercise and calorie burning improve blood flow, strengthen blood vessels, and reduce the risk of cardiovascular ...

Nirav represented India in two events-Jerk (40 kg for 10 minutes) - Nirav lifted a 40 kg kettlebell nonstop for 10 minutes, completing 142 reps and earning the Silver Medal by finishing in 2nd ...

Kettlebells, those cannonball-shaped weights with handles, have quietly revolutionized fitness approaches for older adults. Once relegated to specialized gyms and competitive weightlifting circles ...

Trahan was eventually apprehended inside the hotel, officials said. Authorities recovered the blue suitcase and found about 50 rectangular packages, each about a kilogram. Field tests of the ...

If you buy something via one of our links, we may earn a commission. The SelectTech 840 combines a set of six kettlebells into one unit. It features a classic kettlebell grip, and a dial on the ...

it is in.. This 2 hour 50 minute crime thriller will keep you hooked till the end, the climax will leave you in shock, has IMDb rating of 8.3, movie is... BIG worry for India as China builds giant ...

A cold vortex from Mongolia is likely to sweep across northern Chinese provinces bringing unusually powerful winds with strong gusts | World The China Meteorological Administration has issued warnings ...

One such fitness story going viral on Instagram is of 21-year-old Kajal from Rampur, who used to weigh 106 kg and managed to lose 50 kg in a year. In her Instagram videos, she shares that her weight ...

The high-impact ABS plastic construction is extremely durable and strong enough to support up to 50 pounds ... a lighter kettlebell of around 8 to 26.5 pounds (4 kg to 12 kg) and 26.5 to 45 ...

Prices are highest in France at €9.78/kg, with Spanish farmgate prices not far behind at €9.49/kg and running significantly ahead of Ireland and British prices. The reader loyalty code gives you full ...