Researchers looked at 50,000 items from Target, Walmart and Whole Foods to see what ingredients are really lurking in our ...

M&S introduces new food item to help Britons improve their brain health - and it'll only cost you £1.50 Marks and Spencer has ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Food safety watchdogs stuck a 'do not eat' alert on a batch of the supermarket's 50 cocktail sausage rolls over fears they ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

According to experts at UCLA, eating more broccoli and other cruciferous vegetables can radically lower your chances of ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

The research from Tufts University in America showed that people who were given free fruit and veg had lower blood pressure ...

Studies have shown that regularly consuming nuts can reduce inflammation associated with heart disease and diabetes ...