“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine in pregnant ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

On Dec. 16, McDonald’s announced on its website that it’s selling its Double Cheeseburger for only 50 cents on Monday ... 100 points redeemable for free food. The deals are all part of ...

"Healthy foods do not have to be dull," remarked Dr Berryman, stressing the importance of taste in selling nutritious fare, "No matter how healthy, if foods do not taste good they will not sell." ...

From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with nutrients. The weight loss journey demands that we make the right dietary ...

Nutritional requirements can vary depending on factors such as your age, sex, and health ... 50+ is a vegan-friendly supplement designed to help fill in the gaps in your diet.

Junk foods may offer temporary satisfaction ... Ghee: Ghee contains butyrate, a fatty acid essential for gut lining health and reducing inflammation in the intestines. It provides fat-soluble ...