“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food ...

From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with nutrients. The weight loss journey demands that we make the right dietary ...

Nutritional requirements can vary depending on factors such as your age, sex, and health ... 50+ is a vegan-friendly supplement designed to help fill in the gaps in your diet.

Junk foods may offer temporary satisfaction ... Ghee: Ghee contains butyrate, a fatty acid essential for gut lining health and reducing inflammation in the intestines. It provides fat-soluble ...

There are a bunch of different ways to add beans to your diet ... sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour ...

Researchers have studied the eating patterns of Blue Zone residents since diet plays a ... as Predictors of Healthy and Chronic Disease-Free Life Expectancy Between Ages 50 and 75: A Pooled ...

If there was one food to focus on for children’s brain health, it would be dark leafy greens, says Mosconi, whose latest book is called The XX Brain: The Groundbreaking Science Empowering Women ...