Women’s health is fast becoming one of the biggest food and beverage trends of the decade. We look at the top five categories gaining attention, sparking NPD and boosting sales. After decades of ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

Nutrition research has stated that eating a certain snack several times a week can lower your risk of various cardiovascular conditions.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

As a woman over 50, you have many complex ... nutrients necessary for optimal health. Here are some of the best fruits and vegetables to have in your diet: Whole grains are unrefined grains ...

particularly among women. Participants’ body fat levels did not significantly influence this outcome, indicating that a healthy diet may directly and independently aid in managing chronic pain.

Consuming a diet rich in omega-3 fats helps support a healthy skin membrane by helping your skin stay hydrated and plump (44, 45). In high quality studies from 2009 and 2011, women who consumed ...