Time Out has published a list of the 50 ... food, nightlife, culture, affordability, happiness and the overall vibe. Time Out then had a panel of experts vote to determine the best burgs ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Still, adding nutrient-dense foods to your diet can help you look and feel your best as you get older ... In high quality studies from 2009 and 2011, women who consumed flaxseeds or flaxseed ...

In one study, each 50-gram per day increase in refined ... Following an anti-inflammatory diet is one of the best ways to combat inflammation and lower your risk of inflammation-mediated diseases ...

The study, published in the journal Computers in Biology and Medicine, builds on previous studies to suggest that men and women metabolise certain foods differently. It found that a man's ...

For women over 50, it’s crucial to choose a supplement ... Additionally, it’s important to follow a reduced-calorie and low-fat diet to see the best results. If you have any medical conditions ...