Why it's effective: This exercise strengthens your chest, shoulders, and triceps, so you'll maintain and build upper-body ...

Madhya Pradesh faces criticism over its low daily nutrition budget for malnourished children. The opposition demands ...

Electrolytes are continuously lost and replaced in the body. Some electrolytes are lost quickly through sweat, while others are stored in the body for the long term.

Cerebral ALD is an aggressive brain disease that attacks healthy children, beginning by silently destroying the brain and ...

The disturbing images show the sickly thin nine-year-old Maryam Duvvas, who is currently receiving treatment at Patient ...

At the end of the experiment, the people in the short-workout group improved their markers of cardio fitness and insulin ...

Celebrated French chef Alain Passard has become the first three Michelin star chef in France to switch to an entirely ...

IT was the day that changed the world for ever – when the first atomic bomb brought ­Armageddon to Japan.  Oscar-winning 2023 ...

Ireland and the Catholic Church, once central to its identity, are grappling with the legacy of ostracizing unmarried women ...

Discover 18 effective strength exercises for women over 40 to build muscle, boost bone health, and stay toned. Simple home workouts with step-by-step instructions.

A common culprit, known as aggressive periodontitis, is a gum disease that primarily affects people who are 30 years and ...

Forget green powders and TikTok trends... later life calls for a smarter approach to food. Hannah Twiggs asks leading experts ...