In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and ...

In addition to being a pop star and fashion entrepreneur, Jessica Simpson is a body positivity advocate who has embarked on a ...

Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His ...

Religion refers to a person’s self-identified connection to or affiliation with any religious denomination, group, body, or other religiously defined community or system of belief. Religion is not ...

Nikocado Avocado, the popular YouTuber who shocked the internet with his 250-pound weight loss transformation last year, is ready to bamboozle his followers once more.

A woman shed 28 lbs by following simple nutritional rules. Discover how these rules can help you achieve and maintain your ideal weight. Read on to learn more!

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

Now, let us know what kind of changes can be seen in your body if you do not drink milk tea for a month. Milk tea contains high amounts of caffeine, sugar and tannin. Excessive consumption of ...

Body lotion benefits your legs ... within three minutes of getting out of the shower.” Update on February 4, 2025: Updated prices and checked stock for all products. To combat even the most ...

Eight months on from its first preview in Malaysia ... which drops to a claimed 4.9 litres per 100 km; even the battery depleted, this figure only rises to 5.99 litres per 100 km.