From staying hydrated to doing strength training, here are a few tips to beat body dysmorphia and shed the extra kilos.

Aly Khalifa made one of the most intriguing moves in college basketball when he rejected former head coach Mark Pope at ...

Mahtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped 9 kilos in just 3 months. Mahtab Ekay keeps sharing snippets of her ...

Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His ...

After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to ...

From walking 12K steps to sleeping like it matters, here’s what you need to do to shed the extra kilos before June 2025.

The mom of two is worried about her baby’s health after a friend shocked her with the ‘unexpected’ gesture, which she herself hadn’t done yet Getty A mom of a 4-month-old baby gave a ...

Lizzo, whose real name is Melissa Viviane Jefferson, has been on a weight loss journey and she's seemingly made some good ...

Lizzo showed off more of her fitness progress in a chic two-piece set amid her health and fitness transformation journey.

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

When Lauren and Joe Sewell welcomed their daughter Violette, they immediately suspected something was wrong, but doctors ...