Move over taco bowls and rice bowls! Salmon bowls are having a well-deserved moment on social media, and it’s easy to see why ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

OLYMPIA, Wash. — School districts in Washington came out in forceful opposition to a proposal by the state school ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Chennai: Eating a handful of roasted unsalted pistachios (about 30g) 30 minutes before breakfast and dinner slows down the ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

It’s time to remind ourselves that maintaining healthy blood glucose levels is essential for overall well-being.

The GP has a particular interest in promoting diet and lifestyle changes for weight loss - she says this meal is perfect ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...