Luke Littler sent Man Utd challenge by Phil Taylor as darts sensation eyes record
EXCLUSIVE: Phil Taylor says Luke Littler will feel like darts' version of Sir Alex Ferguson's Manchester United as he aims to close down the Power's tally of world titles ...
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I Tried a 30-Day Plank Challenge — Here’s How It Reshaped My Core (and My Life)
Planks should be your go-to exercise if you’re trying to build a stronger core. Since this is a bodyweight movement, you can do them anywhere and at any time, making them highly accessible. Besides ...
I did 70 Turkish sit-ups every day for a week — here’s what happened to my abs
Turkish sit-ups are the first stage of the movement pattern for Turkish get-ups, so if you want to learn how to do Turkish get-ups properly, knowing this move will help build enough core strength and ...
30-30-for-30: Walking Towards Wellness with Sydney and Jenny
On Episode 101 of the Data Center Revolution Podcast, I had the pleasure of sitting down with Sydney Hartung and Jenny Hansen, two powerhouse women in our indus ...