"Following a fat woman because she’s ‘relatable’ traps her into being your proverbial pillow, or at worst your punching bag." ...

Transform your body at home with 20 no-equipment exercises! Burn fat, build muscle, and sculpt a lean physique using ...

Imagine reducing your gym time to just 15 minutes and achieving results. EMS therapy could be the shortcut you’ve been ...

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

For every 100 people who have dementia, about 10-15 will have dementia with Lewy bodies ... are affected are in areas of the brain that control our thinking, memory, and body movement. Is dementia ...

Fitness trainer JosiahPhysique introduces a 25-minute treadmill workout that can help you lose 6 kg of fat without running.

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

“HIIT training is extremely efficient. Many people don’t have the time for long, drawn-out workouts and HIIT training is ...

Recently, Congress leader Shama Mohamed had called Indian cricket team captain Rohit Sharma “fat for a sportsman” revealing the deeply embedded notions regarding an ideal body type.

Although spring rolls can be fried, this version is not. That means these spring rolls are low in fat and high in nutrition. Spring is almost here, and it often brings a desire for new experiences.

around 20 days after her death. He denies killing Tut. According to the criminal complaint, Akcilad is thought to lived with her body for almost a month before voluntarily walking into the Police ...