Discover the 6 protein-rich, low-calorie foods I eat every day to stay in shape. Learn how to easily incorporate them into ...

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage ...

The proposed "Nutrition info box" would show customers whether products have low, medium or high levels of saturated fat, ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

As you’re making your next grocery list, don’t forget to add plenty of non-perishable foods. You’ll have more meal and ...

Surprisingly, many fast-food coffees, milkshakes, and slushies pack more calories than you'd expect, sometimes even more than a cheeseburger. These tasty sips can add up quickly, sneaking in more ...

Viraj said Sunidhi consumes less than 1,200 calories a day as part of her calorie-restricted diet. The singer added that she adheres to the principles of intermittent fasting and that 'the ...

However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy, even when enjoying a quick meal at the drive-thru. Fortunately, most fast-food restaurants now ...

and overall calorie requirements, to name a few). How to Get Enough in Your Diet Since protein is integral to the function of every cell in your body, it’s important to get enough of the macronutrient ...

Despite being low in calories, these veggies are excellent ... While not technically a food, green tea rounds out our list of best superfoods for its impressive concentration of antioxidant ...

Seven iconic Indian restaurants have earned global recognition, showcasing the country's diverse culinary heritage. From Paragon's Malabar biryani to Karim's Mughlai delicacies and Gulati's butter ...

I already shared with Food Club’s readers my favorite desserts in the region (not a member of the Food Club? You can sign up for my free weekly newsletter here). Now, here are some of the most ...