A splash of bourbon in the vinaigrette adds a sweet, boozy kick of flavor and helps tenderize the shrimp in 2008 F&W Best New Chef Sue Zemanick’s shrimp and okra kebabs. A 2008 F&W Best New Chef ...

A 3.5-oz (100-g) serving of herring contains almost 100% of the DV for selenium and 779% of the DV for vitamin B12. Sardines are very small, oily fish commonly eaten as appetizers, snacks ...

Rustic Vegan Sausage and Kale Sheet Pan Delight Looking for a bold, plant-powered dinner that’s easy on cleanup and big on ...

A simple side of grilled okra and peppers brings all the flavor of summer to one plate. Grilled okra-and-pepper skewers are a surprising way to eat okra, but we think you'll agree, it's one of the ...

Okra water may help regulate blood sugar levels, thanks to okra’s soluble fiber and compounds like polysaccharides. A 2019 ...

We may all know okra as a slimly vegetable that usually goes in gumbo, as a side dish to fried chicken every now and then, or used in many different cultures for salads, soups and stews, fresh or ...

When we think about protein, it is easy to jump straight to images of bodybuilders and gargantuan shakes. But the truth is, protein is about so much more than muscle. It plays a central role in how we ...

Salt stress limited gas exchange and inhibited the growth of okra in hydroponic system. Saline nutrient solution up to 9.0 dS m-1 does not affect the relative water content and electrolyte leakage.

Recent research highlights okra's potential in removing microplastics from water sources, offering a natural alternative to chemical treatments. Studies demonstrate okra polysaccharides ...

You can get in touch with Kate by emailing [email protected], or by following her on X at @kateeplummer. There has been an early-season heat wave in Southern and Central California. On Monday ...

Toronto Maple Leafs head coach Craig Berube says the team’s management should “100 per cent” re-sign star forwards Mitch Marner and John Tavares this offseason. Berube’s comments Tuesday ...