Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

The U.S. Food and Drug Administration on Tuesday proposed that food companies display nutrition labels on the front of the ...

Food in the U.S. may soon show simpler nutrition labels in the front of packaging in an effort to get Americans to eat ...

Jan. 10 was "Quitters Day," which is usually known as a day when a lot of people give up their New Year's resolutions.

Discover the truth about the food on your grocery store shelves. Learn about the prevalence of ultra-processed foods and ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

The food industry is entering an exciting new chapter in 2025 driven by Gen Z’s ability to dictate food trends through social ...

Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...

Produced by Hang Do Thi Duc, Claire Merchlinsky and Sarah Williamson.

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

QR codes are being posted at food establishments throughout Jefferson County so customers can access scores from the facility ...