Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

You won't believe all of the pineapple benefits for men, from promoting weight loss to improving skin health.. But what is ...

A survey conducted by Delish, the foodie site known for “recipes that get people excited to cook,” determined the healthiest hamburgers at major North American chains.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

“Keeping a healthy weight, eating a balanced diet and being physically active are proven to lower the risk of bowel cancer,” ...

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Kidney stones, also known as hard deposits of minerals and salts that form in the kidneys, are becoming more common in ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health. But not all ultra-processed foods are created equal. Some are better for you than others.

But making healthy choices doesn't mean you have to cut out foods completely. Instead, you can find healthy versions of some foods - such as bread. Though bread is notoriously known for not being the ...