Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about saturated fat, sodium and added sugar.

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

According to a survey of 2,000 U.S. adults over the age of 21, less than half actually care about which football team comes ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

With these hydrating foods, boosting your fluid intake will be easy and delicious. It's no secret that staying hydrated is ...

Pizza Hut just dropped its second annual Pizza Trends Report, a deep dive into America’s pizza proclivities. After surveying ...

Carrots are usually what comes to mind when we think of food and eye health, partly because this is one of the first ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...

Over the last year, seven Phoenix restaurants and bars made best in America lists for stellar Mexican food, Thai cuisine and an unusual pasta dish.