If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

Sofia Alessia opted to use a UK clinic for weight loss surgery after hearing horror stories about women going to Turkey for ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...