When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

From maintaining ahealthy balance in diet to being comfortable in our own bodies, here are a few weight loss lessons to know.

Excess oestrogen and inflammation can interfere in the feedback system to the brain and stop ovulation. As a result, you may ...

From walking 12K steps to sleeping like it matters, here’s what you need to do to shed the extra kilos before June 2025.

A leading doctor has shared his go-to breakfast for weight loss, which he eats "all the time". Dr Rangan Chatterjee, known ...

People at higher risk of dementia may experience rapid weight loss up to 11 years before other symptoms ... This is projected to rise to 1.4 million people by 2040. For their study, researchers ...

For the next 72 hours, you can get your first month of WeightWatchers totally free. Whether you're aiming to lose a few pounds after ... Your weight loss toolkit can be accessed through one ...

Justin Gatlin reacted to 17-year-old Quincy Wilson's comeback at the New Balance Indoor Grand Prix after losing in his ... professional athletes. "That one loss is not going to define him.

“It's also an ideal way to boost metabolism over time, and walking regularly can support weight loss by maintaining a consistent calorie burn." "Walking is simple, free and one of the easiest ...

Here are her top three weight loss strategies that helped her reach her goal. One of the key habits that contributed to Aimee’s success was engaging in light movement after eating. Instead of ...

“I’ve had a weight-loss operation two ... who approved his request after he sent over images of himself standing on scales to prove his weight. The first month’s dosages, which were ...

After just a few years on the market, a new wave of GLP-1 drugs approved for weight loss have upended what we know about obesity. By now, these are household names: Mounjaro. Wegovy. Zepbound ...