In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
Children with rare eye condition receive pioneering gene therapy in UK to preserve eyesight
Children with rare eye condition receive pioneering gene therapy in UK to preserve eyesightSource: PA The former couple ...
Admitting you struggle with sex can save your life: The ultimate guide by top doctors to what it means for your health, what's normal, why he's struggling... and how sex c…
We might not talk about it. In fact, the mere thought of it can cause many to blush. And sex can mean different things to ...
'Only have one meal a day, lost 9 kgs weight ...': Mohammed Shami reveals 'unique' fitness regime
Indian bowler Mohammed Shami, 34, maintains his fitness by eating only one meal a day and avoiding cravings for delicacies.
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I eat only one meal a day, my weight was touching 90kgs during recovery phase: Shami
Giving an insight into how he keeps match-fit even at the age of 34, Indian bowling stalwart Mohammed Shami says he prefers ...
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