We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

The authors attributed the U.S.’s murder rate to its gun laws: “Because almost all murders are committed with guns, and there ...

Tackling burnout, financial stress, and poor health takes more than yoga. Discover new research on strategies that truly ...

Well-being-focused leadership fosters healthier, more engaged teams, boosting retention and productivity. It creates a ...

About 12% of Americans vow to travel more in 2025, with one travel industry news site calling this “the year of long getaways.” ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...

This week, we’re writing about reducing screen time, a natural remedy for the common cold and a medical mystery. Plus, we’ve ...