Psychological well-being can transform your life! Explore the benefits and challenges of cultivating your own well-being to ...
In an era of hyperstimulation, the Danish philosophy of hygge continues to present an alluring opportunity to melt into ...
New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...
Miami-Dade County is at battle over where to build a new waste incinerator capable of burning up to 4,000 tons of garbage a day.
Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs o ...
Funded by a one-year, $500,000 grant from the National Institutes of Health (NIH)’s AIM AHEAD program, the researchers are ...
Improve your emotional well-being and connect with others through the power of writing at the Yankton Community Library. Join them for a free therapeutic writing group on Saturday, Feb. 15, ...
Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...
We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...
Generally, things really do seem better in the morning, with clear differences in self-reported mental health and well-being ...
Morning brings the brightest moods, while midnight is when people feel their worst, according to a large study. Mental health ...
Get some sleep and you’ll feel better in the morning, according to new research. “Our study suggests that people’s mental health and wellbeing could fluctuate over time of day,” said lead study author ...